What’s the Best Way to Track Your FTP? Ramp Test vs. AI FTP Detection

An accurate FTP is essential for structured training—but do you really need to suffer through a Ramp Test to get it? With the latest TrainerRoad x Zwift update, Ramp Tests are more accessible than ever. But is there a smarter way? We compare Ramp Tests vs. AI FTP Detection to see which delivers the most accurate FTP—without the pain.