Ivy and Nate join Coach Jonathan for multiple questions on nutrition that will give you actionable tips for big improvements, as well as discussions on multi-day event pacing, race anxiety, and new possible podcast host events and challenges! TOPICS COVERED IN THIS EPISODE 0:00 Welcome! 0:09 Intro 5:40 Dropper posts […]
Read Time : 0 Minutes
Preview: The route and the favorites for the 2022 women’s Tour of Flanders
Preview: The route and the favorites for the 2022 women’s Tour of Flanders Where, how, and who to watch at the women’s Tour of Flanders. Read More
Read Time : 1 Minutes
Northwave Rockit MTB shoes are made for those hike-a-bike adventures
The Northwave Rockit is a lace-up cycling shoe designed for every situation, whether you’re getting foot out, flat out on the trails, or just pedaling to work. The versatile design and casual style hide their technical prowess, from durable materials to a grippy outsole, they’re the shoe for any adventure. […]
Read Time : 0 Minutes
5 Things We Learned From the 2022 Lourdes DH World Cup
The first round of the 2022 DH World Cup provided plenty of drama and things to think about during the two-month wait for round 2.( Photos: 6 )
Read Time : 0 Minutes
Blue Origin flies fourth suborbital crew mission
Blue Origin’s New Shepard suborbital launcher lofted six passengers, including the rocket’s chief designer, on an up-and-down flight to the edge of space Thursday.
Read Time : 0 Minutes
Explore deep-sky gems in Coma Berenices
Packed with a veritable smörgåsbord of galaxies, Coma Berenices is on full display this month.
Read Time : 0 Minutes
Coverage Set for Axiom Mission 1 Briefings, Events, Broadcast
NASA and Axiom Space will provide coverage of the upcoming prelaunch and launch activities for Axiom Mission 1 (Ax-1), the first private astronaut mission to the International Space Station.
Read Time : 0 Minutes
When did M&M’s first fly in space? Setting the sweet record correct
Jack Lousma does not remember having M&M’s while he was in space. As a NASA astronaut, Lousma commanded the third space shuttle mission 40 years ago, which flew the first candy-coated chocolates.
Read Time : 1 Minutes
Busted Knuckles: Five knockout Royal Enfield twins
Royal Enfield are adamant that their Interceptor and Continental GT 650 models are ripe for customization. And so far, we’ve seen plenty of proof from some of the world’s best bike builders. To push their point even further, Royal Enfield has just held their second Busted Knuckles build-off. Five Royal […]
Read Time : 0 Minutes
Valve Curtain Area
Further thoughts on engine breathing, two- and four-valve designs, and another aspect of flow volume: curtain area.